CRISTAL  SABATINI LMT | BASTM

Self Care is Healthcare is more than just a motto—it’s a guiding principle in Cristal Sabatini’s approach to health & wellness. As a Licensed Massage Therapist (LMT) and Board Approved Structural Therapeutic Massage (BASTM) practitioner, she understands that true health starts with proactive care. Massage therapy isn’t just about relaxation; it’s a vital part of maintaining mobility, reducing pain, and supporting overall body function. Stress, poor posture, and everyday strain can take a toll on both physical and mental health, but regular bodywork helps restore balance and improve well-being. Cristal’s specialized techniques are designed to address both immediate discomfort and long-term structural health, helping clients move, feel, and live better. When we invest in self-care, we’re not just improving how we feel today—we’re taking important steps toward long-term wellness. Prioritizing your health isn’t a luxury; it’s a necessity. After all, when you take care of yourself, you can show up more fully in every area of your life.